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Are You Ready to Lose Weight in 2016?
Embed from Getty Images If you are ready to get serious about your health, here are some things you need to know. — 7 Things You Need to Know Like many people in the world, I’m constantly trying to...
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How to Shrink That Santa Belly in 3 Simple Steps
Embed from Getty Images There’s no need to keep that extra weight around. Follow these simple steps to say bye-bye to belly fat. — Are you stuck with a Santa belly from 2015? Sadly, this sign of...
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The Killer Drugs America Loves: Salt, Fat, Sugar
Salt, fat, and sugar have reeked havoc on the overall health of Americans, and without serious changes, Americans are positioned to be more unhealthy than ever before. — I’ve been helping people...
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Weight Loss and the FAT Industrial Complex: How to Fight Back and Eat Well
The processed food, alcohol, and tobacco companies are making billions of dollars of the death of the millions. The fight against these industries is simple, but far from easy, Jed Diamond, PhD,...
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The Prevalence of Body Hate
James Fell is tired of “Fit Mom” Maria Kang and here’s why! — With her latest piece for Time Ideas she’s made her opinions abundantly clear, again: It’s okay to be proud of being fit, and you fat...
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“Confidence Is Sexy.” This is the Kind of Woman that Real Men Love. A...
A 40 year old self-professed “fat” woman wrote an article about her sex life. And Greg Simms Jr. thinks it’s the most rock ‘n roll, seismic declaration of 2014. Here’s his take on this electric...
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“Just wanting lots of sex with multiple partners does not make you shallow or...
This comment by Steve on the post “Confidence Is Sexy.” This is the Kind of Woman that Real Men Love. A Confident One. The lesson I got from the original article is that whether you are male or...
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The Boy I Was, The Man it Makes Me
Scott Sonnon has a mission to speak out for all of what he has seen. —- I was invisible; and the only times I had been seen were the uncomfortable moments of public shaming and violent abuse. Is it...
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The Best and Worst of F Words
Michele Truhlik challenges our notions of beauty and says that being called FAT f*cks with men as much as it does women. — One of my favorite words begin with F. I’m sure you know which one I’m...
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Big Guy
Pepper Trail steps inside the mind of a man made lonely by appetite. — Big Guy I walked in and they made way, always Big in the shoulders, the neck, the chest Big from a kid, when I learned The ease...
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How I Became a Cocaine Addict
Cocaine temporarily solved a big problem for Brian Cuban. But it created even bigger ones. Now in recovery, he recounts his journey into addiction. ___ New Years Day 1977. Sixteen years old. Sitting...
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Why Losing Weight is Hard – But Not Impossible
The obesity epidemic has hit us hard. A lack of understanding and negative attitudes are making it hard to tackle. — By Kira Shaw, University of Sheffield Seeing pictures of preened celebrities, or...
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Sticks and Stones May Break Your Bones But Names Will Always Hurt You
Jenny Kanevsky explains how body shaming hurts whether you hear it from others or do it to yourself. ___ In third grade, a classmate called me “Blubber Girl.” Every day. And I believed her. I felt...
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How to Build a Better Body Image
Wellcast offers tips for improving the way you see yourself. ___ The important thing is being the best you, not striving for someone else’s standard of perfection.Photo—watchwellcast/YouTube The post...
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Why ‘Have You Lost Weight?’ Is Not a Compliment
Jenny Kanevsky sends the weight loss question packing. ___ You run into a friend you haven’t seen in a few months. They look thinner. You exclaim “Wow! Have you lost weight?” thinking, this is a...
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4 Ways Dads Can Raise Stronger Girls
A chance comment in the toy store got Ty Phillips thinking about how our culture shames women and how he wants his daughters to grow up. ___ I found myself walking the aisles of Toys-R-Us the other...
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Poor Body Image and the Bedroom: How Can a Husband Help?
A man’s wife isn’t OK with him seeing her naked. What can be done to help her feel comfortable and increase their intimacy? ___ Editor’s Note: August McLaughlin is our weekly relationships advice...
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Fat Shaming Doesn’t Make People Any Thinner
Nicole Arbour takes a pretty nasty dig. _____ By Eric Robinson An online video of a self-described comedian criticising obese people and actively endorsing the use of “fat shaming” to scare people...
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Healthy Men Need Healthy Role Models: Make Your Voice Heard!
Do you have something to say about Men’s Health? — Perhaps a personal story that may help someone else on their journey? In the GMP Health and Wellness section you can find your voice. From Depression...
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Are You Ready to Lose Weight in 2016?
Embed from Getty Images If you are ready to get serious about your health, here are some things you need to know. — 7 Things You Need to Know Like many people in the world, I’m constantly trying to...
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